Mind Body & Spirit

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This is a place for people who want to find advice, information and a listening ear for their viewpoint. Anyone is welcome.That means that this is the place to start a debate, ask a question, or just chat. We have a variety of types of people, attitudes, religious views and that is a good thing. We are there to learn from each other.

This doesn't mean that you can't disagree or state your opinion about topics under discussion. But don't try to force any views on others. Leave room for others to disagree with you. If you find yourself getting angry at the poster when reading or replying to a post, please wait a while until you cool down or don't answer it at all. Remember that there is a real person behind the username, and try to think about how they will feel when you read their post. Remember that personal attacks, name-calling, etc. are against TOS.

Any inflammatory posts, personal attacks, spam, or other violations of iVillage Terms Of Service will be reported and removed. Feel free to report posts that you feel are inappropriate using the "report spam" links on the board.

PLEASE do not reply to flamers (people who come to the board just to stir up trouble) or Spam messages. Responding to them will only give them what they want. The best policy is to just ignore them.

Please also remember that swearing or offensive language (even diguised with other characters in the word) are violations of TOS and will likely be removed. (Using just other characters without letters so you can't tell what the word would be at all, though, as in &%$#!, is fine.) Personal attacks violate TOS as well, so please do be careful. We don't want to lose valuable board members over technicalities.

We have a roll call from time to time, and at least one Question of the Week usually on a Wednesday. It might be a discussion question that I post or just something silly.

This is your board; please feel free to post your discussion questions, thoughts, what is going on in your life, etc. Also, if you notice that someone hasn't been around in a while, go ahead and post asking them for an update. If you don't know what to reply to someone else's post, don't worry too much. These things build community, provide support and advice, and help us get to know each other better.